Join us at Mt. La Crosse for Root Down Yoga’s Signature Class! All levels welcome!

Unwind on the Mt. La Crosse patio, surrounded by the natural beauty of the Driftless Region with glowing sunset views over the bluffs. This all-levels Vinyasa class, led by a Root Down Yoga instructor, will guide you through a balanced flow designed to build strength, improve flexibility, and reconnect you with your body and breath.

Vinyasa “Vin-yaah-sa” is a style of yoga with an emphasis on linking movement with breathing. Instructors will give you tools to make class as challenging or modified as you prefer- making it suitable for both advanced students or beginners.